Air fried chicken wings are quickly becoming the star of your dinner table. Whether you’re watching a big game or hosting a party, these snacks can be made quickly and easily in an air fryer. If you’ve been wondering how long to air fry chicken wings at 400, then look no further. In this post, we will provide all the information necessary for making perfect air-fried chicken wings every time. From learning temperature specifics to discovering delicious seasoning combinations that make your taste buds soar, we have everything covered that you need to know when making tender and juicy fried chicken wings from your home kitchen.
Contents
- 1 What are chicken wings?
- 2 Nutritional information of chicken wings
- 3 The best temperature for air frying chicken wings
- 4 Why should you air fry chicken wings at 400?
- 5 How long to air fry chicken wings at 400?
- 6 What affects the cooking time for air fryer chicken wings at 400?
- 7 The best type of oil to use when air frying chicken wings at 400
- 8 How to air fry chicken wings at 400?
- 9 How to know if air fried chicken wings at 400 are done?
- 10 Tips for perfectly crispy chicken wings every time at 400
- 11 Potential risks of overcooking chicken wings in air fryer at 400
- 12 Creative ways to serve air fryer chicken wings at 400
- 13 The best sauces to serve with air fryer chicken wings at 400
- 14 Some recipes using air fryer chicken wings
- 15 How should I store leftover air fryer chicken wings?
- 16 Conclusion: How long to air fry chicken wings at 400
- 17 FAQs Air fry chicken wings
- 17.1 Is it better to thaw chicken wings before air frying?
- 17.2 How long to air fry small chicken wings at 350?
- 17.3 How many chicken wings can I cook in an air fryer at once?
- 17.4 Can I cook frozen chicken wings in the air fryer?
- 17.5 Can you stack chicken wings in the air fryer basket?
- 17.6 How do I clean my air fryer after cooking chicken wings?
- 17.7 Why are my air-fried chicken wings not crispy?
- 17.8 Are air fried chicken wings healthy?
- 17.9 How do you keep chicken wings from drying out in an air fryer?
- 17.10 How much oil should I use when air frying chicken wings?
What are chicken wings?
Chicken wings are a staple in American cuisine. They are typically made from the “wing” portions of a chicken, which include the drumette and wingette. Popular preparations include deep-frying, baking, or grilling. However, air frying is becoming increasingly popular for its convenience and healthy factor.

Nutritional information of chicken wings
A chicken thigh has 208 calories, 28.8 g of protein, and 9.5 g of fat. A 3.5-oz (100-g) serving of chicken thigh provides 179 calories, 24.8 g of protein, and 8.2 g of fat. Protein contributes 55% and fat contributes 45% to the calorie content in a chicken thigh.
The best temperature for air frying chicken wings
Air fryer temperature should be set to 360 degrees F and cook for 12 minutes. Flip wings with tongs and cook for an additional 12 minutes. Increase the heat to 390 degrees F and cook until outsides are extra-crispy, about 6 more minutes.
Why should you air fry chicken wings at 400?
Air frying chicken wings at 400 degrees Fahrenheit yields a crispy exterior without drying out the inside. It also reduces fat content compared to traditional deep-frying, making it a great healthy option for finger food. Air fryer technology is also efficient and requires less energy than an oven or stovetop.
How long to air fry chicken wings at 400?
How long to air fry chicken wings at 400? Chicken wings can be cooked in an air fryer at 400F for 10 minutes. Flip the wings and cook for an additional 8-12 minutes, or until skin is golden brown and crispy. Serve with sauce or enjoy dry.

What affects the cooking time for air fryer chicken wings at 400?
The size, thickness, and type of chicken wings will affect air fryer cooking time. For instance, bone-in wings require more time to cook than boneless. Additionally, the temperature of your air fryer can also have an effect on cooking times; if your model does not reach 400 degrees Fahrenheit, then you may need to adjust the cooking time accordingly.
The best type of oil to use when air frying chicken wings at 400
When air frying chicken wings, it’s best to use a high-heat oil such as avocado or coconut oil. These are both healthy options that can withstand the high temperatures of an air fryer.
- Avocado oil is recommended for air frying chicken wings due to its high smoke point of 570 degrees Fahrenheit.
- Ghee (clarified butter) and extra light olive oil are also suitable options with a smoke point of 485 and 468 degrees Fahrenheit respectively.
- Soybean, coconut, and peanut oils all have a smoke point of 460, 450, and 450 degrees Fahrenheit respectively.
- Vegetable oil has a smoke point of 400 degrees Fahrenheit while extra virgin olive oil has a slightly lower smoke point of 375 degrees Fahrenheit.
- Butter should be used as an absolute last resort with its very low smoke point ranging between 200-250 degrees Fahrenheit.
How to air fry chicken wings at 400?
When air frying chicken wings at 400, you should always start with a preheated air fryer. Place the chicken wings in the air fryer in a single layer. Air fry for 10 minutes at 400F. Flip the wings and air fry for 8-12 minutes, or until golden brown and crispy. Serve with your favorite sauce or enjoy dry.
How to know if air fried chicken wings at 400 are done?
Place chicken wings on air frying basket, spacing evenly apart. Air fry at 400˚F for 8 minutes per side, or a total of 16 minutes. Chicken wings are done when crisp and golden brown on the outside.
Tips for perfectly crispy chicken wings every time at 400
Now know how long to air fry chicken wings at 400, here are some tips and tricks for perfectly crispy chicken wings every time:
- Preheat oven to 400°F. Dry and toss chicken wings with oil. Place wings skin side up on a wire rack set on a baking sheet, taking care not to crowd them. Bake for 50-60 minutes or until golden brown and crispy.
- Use a high-heat oil such as avocado or coconut oil for best results.
- Turn the wings over halfway through cooking time for extra crispy skin.
- Don’t overcrowd the basket, as this can lead to uneven cooking and soggy skin.
- To prevent sticking, spray the air fryer basket with nonstick cooking spray before adding your wings.
- For best results, use a digital thermometer to check the internal temperature of the chicken.
- Add seasoning and sauces after cooking for extra flavor.
Potential risks of overcooking chicken wings in air fryer at 400
Overcooking chicken wings in an air fryer at 400 degrees Fahrenheit can lead to tough, dry meat. The high heat of the air fryer will cause the proteins and fats in the chicken to break down over time, resulting in a dry and flavorless texture. Additionally, if the skin is left on for too long it can become rubbery or burnt.

To prevent overcooking, it’s important to keep an eye on the internal temperature of your wings. Using a digital thermometer is the best way to ensure your chicken wings are cooked perfectly every time. Additionally, following the recommended cooking times and turning the wings over halfway through can also help you get the perfect texture and flavor.
Creative ways to serve air fryer chicken wings at 400
Air fryer chicken wings are great for serving as an appetizer or snack. But there’s no limit to the ways you can serve them. Here are some creative ideas:
- Serve with a variety of dipping sauces, such as ranch, honey mustard, BBQ sauce, or buffalo sauce.
- Toss the wings in a zesty lemon garlic sauce for a flavorful kick.
- Add the wings to salads or wraps for an extra crunchy twist.
- Top off your pizza with air fried chicken wings for a delicious and unique meal.
- Serve as part of a Mexican inspired dish, such as tacos, burritos, or quesadillas.
The best sauces to serve with air fryer chicken wings at 400
Air Fryer Chicken Wings can be served with Sweet Baby Ray’s Barbecue Sauce or Buffalo sauce for added flavor. Alternatively, they can be enjoyed on their own. The classic accompaniment to Buffalo wings is Blue Cheese Dressing.

Some recipes using air fryer chicken wings
Cook chicken wings in an air fryer by coating them in oil, garlic salt, and lemon pepper before placing in the basket. Fry at 400˚F for 8 minutes per side, or a total of 16 minutes, to ensure chicken wings are crisp and golden brown.
If you’re looking for some creative ways to use air fried chicken wings, here are a few ideas:
- Sticky Asian Wings – Toss the wings in a sweet and spicy marinade, then air fry at 400 degrees Fahrenheit until crispy.
- Chicken Wing Nachos – Layer chips, cheese, air fried chicken wings and your favorite toppings for a delicious game day snack.
- Buffalo Chicken Taquitos – Roll up air fried chicken wings with cream cheese and other fillings, then bake until crispy.
- Chicken Wing Mac & Cheese – Air fry the chicken wings at 400 degrees, then mix into a creamy macaroni and cheese dish.
- Air Fried Chicken Wings Salad- Make an easy and healthy salad with air fried chicken wings, fresh greens, vegetables, and a light vinaigrette.
- Stuffed Potato Skins – Cut potatoes in half, then fill with air fried chicken wings, cheese and other toppings. Bake until the skin is crispy and the cheese has melted.
How should I store leftover air fryer chicken wings?
Leftover air fryer chicken wings should be stored in an airtight container and kept in the refrigerator for up to three days. To reheat, preheat your oven or air fryer to 350 degrees Fahrenheit and bake until heated through. This will help keep the wings crispy while also keeping them safe to eat.

Conclusion: How long to air fry chicken wings at 400
Making perfectly air fried chicken wings at 400 degrees Fahrenheit is easy with a few tips and tricks. To ensure the best results, be sure to preheat your air fryer before adding the wings, use a high-heat oil such as avocado or coconut oil, and don’t overcrowd the basket. You can also add sauces and seasonings after cooking for extra flavor. With these tips, you’ll have perfectly crispy chicken wings every time.
FAQs Air fry chicken wings
Is it better to thaw chicken wings before air frying?
It is not necessary to thaw chicken wings before air-frying. Sauce should be applied after air-frying. Frozen, pre-cooked chicken wings typically do not need further seasoning, as they are already pre-seasoned.
How long to air fry small chicken wings at 350?
Chicken wings can be cooked in an air fryer heated to 350-degrees F. Cooking time is 10-12 minutes, with a pause halfway through to shake the basket. Wings should be golden and crispy when finished.
How many chicken wings can I cook in an air fryer at once?
It is possible to cook chicken wings in an air fryer. Up to three whole wings can be cooked at a time in a single layer. A helpful recipe is available to simplify the process.
Can I cook frozen chicken wings in the air fryer?
Yes. Fresh or thawed chicken wings take only a couple of hours to defrost. Air frying frozen wings only takes an additional 6-10 minutes for a pound of wings.
Can you stack chicken wings in the air fryer basket?
Chicken wings can be stacked in an air fryer. Stacking the wings too close together should be avoided to prevent uneven cooking. Overcrowding the air fryer may cause the wings to steam, not fry.
How do I clean my air fryer after cooking chicken wings?
Turn air fryer off and unplug after each use. Wipe basket and pan with warm, soapy water. For tougher messes, soak basket and pan. Wipe bottom chamber. Wipe down heating element. Dry before reassembling air fryer.
Why are my air-fried chicken wings not crispy?
Ensure chicken wings stay juicy and tender in an air fryer by monitoring the internal temperature near the end of cooking. Avoid overcooking the wings. Allow the wings to rest for a few minutes after cooking, enabling juices to redistribute and keep them moist.
Are air fried chicken wings healthy?
Air frying chicken wings is a healthier alternative compared to oil frying, as it reduces calories by 70-80% and fat content. Air frying could potentially reduce other negative effects of oil frying.
How do you keep chicken wings from drying out in an air fryer?
Ensure chicken wings stay juicy and tender when cooking in an air fryer by checking internal temperature before the cooking time ends. Avoid overcooking for optimal texture. Allow cooked wings to rest for a few minutes post-cooking; this helps retain moisture.
How much oil should I use when air frying chicken wings?
Preheat air fryer to 360 degrees. Trim chicken wings and place in a gallon-size Ziplock bag or bowl. Drizzle with extra virgin olive oil – ~1 Tablespoon.

Clarissa Silva is an artist with a skillet. As the Chef and Owner of Cuco’s Mexican Restaurant, she has been creating flavorful masterpieces for over 25 years. With her distinctive blend of spices, passion for quality ingredients, and culinary creativity, Clarissa has been delighting the palates of customers around town with her authentic Mexican dishes. She is renowned for her generous hospitality and warm personality – making each visit to Cuco’s a memorable and enjoyable experience. Her dedication to excellence has earned Clarissa deep respect in the local food industry and among her many satisfied diners.